CONDITIONS

Following is a short list and explanation of the most common conditions treated at our Clinic. We also treat many lesser known conditions, so please contact us directly to discuss your particular condition. To book an appointment, the fastest and easiest way is to do it is on-line here. Otherwise you can contact us directly at 416-877-0474 or by email at info@annapurnanaturopathic.com. Click on a condition below to find out more.

Quick Finder:
Menopause
Pre+Post Natal Care
Fertility
Hormone Imbalance
Anxiety + Depression
Digestive Disorders
Weight Loss
Thyroid Conditions
Menstrual Cramps
Eczema/Other Skin Conditions
Endometriosis
Premenstrual Syndrome
Fatigue
Breast Cancer
Detox Programs
Irritable Bowel Syndrome
Insomnia
Chronic Yeast Infections
Restorative Therapy
Frequent Colds and Flu's
Stress Related Illness
Smoking Cessation
Allergies
PCOS
Migraines
Cervical Dysplasia


Menopause
Menopause is certainly one of the greatest health care challenges facing women today. With the recent controversy surrounding the adverse and dangerous effects of hormone replacement therapy, many women today are seeking safer alternatives to ease the menopause transition. Symptoms including: hot flashes, mood swings, anxiety, sleeplessness, and depression can all be minimized. Treatments may include: dietary and nutritional programs, homeopathy, specialized supplements, and acupuncture. Associated risk factors for osteoporosis, breast cancer (including other cancers), and heart disease will be thoroughly discussed with you.

Fertility
Naturopathic medicine offers many successful treatment options for women dealing with fertility issues. Conventional medicine alone cannot adequately treat fertility issues such as: hormonal imbalances, nutritional deficiencies, stresses and other lifestyle factors, which all impact on your ability to conceive. For example, regular ovulation can be affected by your weight, sleep patterns, caffeine consumption, history of birth control pill use, among other factors. Treatment may include: optimization of your nutritional intake, hormone balancing using specialized medicine and an advanced supplement regime, stress reduction program, and acupuncture therapy (proven in many studies to be very effective). Our program can be used on it's own or in conjunction with conventional fertility treatments, such as: IVF (in vitro fertilization), and IUI (intra uterine insemination) to improve fertility. See our Fertility Program™ page for more information. Also, be sure to read our Fertility success stories on our Fertility Web site's Testimonial's page.

Pre & Post Natal Care
During pregnancy, Naturopathic medicine offers support to conditions including: morning sickness, fatigue, high blood pressure, digestive upset, heartburn, constipation, as well as to prepare for labor, or even help to turn your baby before birth. Women often prefer a more gentle and natural approach to their health at this time, choosing to avoid or limit the use of potentially harmful medications. Once your baby arrives, our clinic offers support in many areas including: to help improve your energy levels, nutrition and breastfeeding, addressing breastfeeding difficulties, or postpartum blues. This is an important time for rebuilding your health and energy reserves, and this is where we can help by offering support to bring you back into strong, vibrant health.

For more information on Pre-Natal care please visit our Conception Care Program section of the web site. For Post-Natal services and programs please consider the Baby's First Year Program as thorough approach to guiding the health of your new born through it's first year. This program includes such important considerations as vaccinations as well as other controversial issues.

Premenstrual Syndrome
Many women suffer from premenstrual syndrome (PMS) as a result of hormonal imbalance and poor nutrition. Symptoms including: anger, depression, anxiety, breast tenderness, bloating, pain, and fatigue can make each month challenging at best. The most effective treatment begins with nutrition and other recommendations to help with estrogen metabolism. PMS also responds extremely well to acupuncture and specialized supplements. This is a condition that is largely preventable with Naturopathic medicine.

Menstrual Cramps
Many women experience menstrual cramps, and they can often be debilitating. They can stem from hormonal imbalance, or a uterus that is out of optimal position. The hormonal imbalance can often be corrected with dietary changes, improved nutrition, acupuncture, or specialized supplements. Menstrual difficulties can be helped by natural means, while conventional medicine may only offer birth control pills and pain killers. The results from our treatment may take longer, but they are lasting and promote better overall health. Another possible cause of painful menstrual cramps can be a uterus that is tipped causing poor circulation. For more information, you can read more about a technique called Arvigo uterine massage at www.arvigomassage.com.

Endometriosis
Endometriosis is a condition that often responds very well to Naturopathic medicine. Dietary changes are usually most important in reducing monthly pain. Other methods of addressing endometriosis include: liver support, reducing 'estrogen dominance', correcting hormonal imbalance, treating anxiety, nutrition, and regular exercise. By reducing abnormal estrogen stimulation, symptoms are often greatly reduced without the need for surgery.

Hormone Imbalance
There are many different types of hormonal imbalances, for example: estrogen dominance, progesterone deficiency, thyroid problems, adrenal fatigue, and polycystic ovarian syndrome, to name a few. With a close examination of your symptoms, menstrual history, laboratory results and physical examination, an individual treatment plan will be worked out to address your particular needs. Treatment usually begins on the nutritional level, and later on will include herbal support, homeopathy and possibly acupuncture to restore balance to your hormonal system. The goal of Naturopathic treatment of hormone imbalance is always to support your body in producing and rebalancing hormone levels, rather than artificially providing additional hormones in the form of birth control pills, progestins or other synthetic hormones.

Breast Cancer
Prevention of breast cancer - If there is a history of breast cancer (cancer in general) in your family, there are many things that you can do to reduce your risk. These include nutrition as well as reducing your body's toxic load with regular detoxification programs. There are also many other aspects involved including your mental and emotional health, hormonal balance, and environmental exposures to toxins. An individual treatment plan will be created to address your particular areas of risk, along with the use of salivary hormone testing to check for hormone levels.
Treatment of breast cancer - This is generally done in conjunction with conventional cancer treatment programs. Naturopathic medicine can address your nutritional state, hormonal balance, reduction of toxic exposures and emotional health, among other things.

For recovering breast cancer patients, please visit our "Breast Cancer Recovery Program" or (BCRP) page for information on ways to reduce the possibility of reoccurrence.

Anxiety and Depression
These are two conditions that are commonly treated by MD's with pharmaceuticals that have very difficult side-effects. The goal in Naturopathic medicine is to treat the fundamental cause of the illness, and in this case anxiety or depression could be related to a host of underlying conditions including: hormonal imbalance, prolonged stress, thyroid dysfunction, nutritional deficiencies, intestinal health, history of eating disorders, or an acute emotional issue, to name a few. Treatment is then two-fold: first locating and addressing the underlying cause, and also immediate treatment of the anxiety or depression by natural means (herbs, vitamins, improved nutrition, exercise, acupuncture, homeopathy, etc).

Fatigue
Fatigue is probably the most commonly seen complaint in any naturopathic clinic. Feeling run down, waking up feeling un-rested, having too little energy to keep up with your usual fast-paced life. As typically done in naturopathic medicine, getting to the root cause is key. There are many potential causes, but to name a few: low thyroid function, adrenal fatigue, chronic fatigue syndrome, intestinal yeast overgrowth, poor nutrition, food sensitivities, iron deficiency, deficiency of other vitamins such as vitamin B12, insomnia, and chronic stress.

Digestive Disorders
Naturopathic medicine supports an entire range of digestive disorders including: IBS (irritable bowel syndrome), inflammatory bowel disease (Crohn’s and ulcerative colitis), heartburn, constipation, diarrhea, chronic bloating, gas, ulcers, acid reflux, and gastritis. For example, with constipation, it is unlikely that you will simply be prescribed a laxative supplement to ease this symptom. Instead we will address nutrition including: fibre intake, water consumption as well as lifestyle factors, and possibly thyroid dysfunction.

Irritable Bowel Syndrome
Irritable bowel syndrome is very common among women, and can be effectively treated. There is often an emotional component to this condition related to anxiety, which also must be addressed by learning how to manage stressful situations from manifesting so strongly in the body. We would therefore closely examine and treat the anxiety associated with IBS, and also look at any possible causes of the intestinal irritation including: food sensitivities, leaky gut syndrome, or intestinal dysbiosis (for example yeast overgrowth).

Weight Loss
There are several aspects that we address in our approach to weight management including: detoxification, education, nutrition, exercise as well as goals and attitudes. In any weight loss program, we also need to address any possible underlying causes of excess weight - for example, thyroid imbalance, adrenal fatigue, or insulin resistance. Our weight loss program is a long-term lifestyle change rather than simply diet. Weight loss occurs naturally and easily when the body's metabolism is functioning well and you are fueled appropriately.

Detoxification Programs
Revitalize your body with a detoxification program! Specifically designed to reduce and eliminate your body's burden of toxins that have accumulated through poor diet, pesticides in foods, polluted air and water, caffeine, nicotine and alcohol use. You will notice a great change in your energy level as your body begins to work more efficiently again. This program focuses on the liver (as it is the main organ that deals with toxins) as well the skin, kidneys, colon and lungs since they are also crucial to detoxification. This is a great way to jump-start your new healthy lifestyle.

Thyroid Conditions
Hypothyroidism, hyperthyroidism, Wilson's thyroid syndrome, Hashimoto's thyroiditis, Grave's disease - all of these conditions can be supported naturally. Thyroid conditions are seen more and more frequently lately and can have profound effects on mood, weight, and general well-being. It is important to first accurately diagnose the type of thyroid disorder so that it can be treated appropriately. For example, Wilson's thyroid syndrome and Hashimoto's thyroiditis are both hypo-thyroid conditions, but since they stem from very different roots, the treatments would differ also. In Wilson's thyroid syndrome, a condition often related to adrenal fatigue and prolonged stress, the adrenal system must be treated in conjunction with the thyroid. With Hashimoto's thyroiditis, on the other hand, we must look at the body from an autoimmune perspective, where the cause may be related to your gastrointestinal health. Thyroid conditions are also common after childbirth in the postpartum period and may be related to postpartum depression or 'baby blues'. Thyroid activity also commonly changes at menopause and can be responsible for many of the unpleasant symptoms such as weight gain and depression.

Chronic Yeast Infections
Women commonly come to the clinic with chronic, annoying yeast infections that just won't clear up with conventional treatment. Prolonged or frequent antibiotic use, or the birth control pill could be part of the of the cause. When yeast infections reoccur there is usually an intestinal yeast problem associated. This can take a few months to clear-up, but once it is dealt with, the vaginal infections will stop. Treating intestinal yeast overgrowth has three components; first - eliminate foods that feed the yeast - sugar, simple carbohydrates, fermented and yeasted foods; second - use natural substances to kill off the yeast; and third - help reestablish a normal intestinal flora with the use of probiotics such as acidophilus. This approach is definitely more involved than an over the counter vaginal suppository, but when faced with recurrent yeast infections, it is an approach that works.

Stress Related Illness
Today's women are living extremely stressful lives as they balance an array of ever growing responsibilities ranging from family life, relationships and children to career and work, leaving little time for self care. Chronic stress can manifest in many ways including: insomnia, chronic fatigue, anxiety and/or depression. In these cases the body needs herbal and nutritional support as well as a time-out. Afterwards, it is essential to find ways to maintain balance in our busy lives - whether it be a regular yoga class, time every day for a walk, or learning breathing exercises to help maintain a calm state under stressful circumstances.

Insomnia
Sleeping difficulties can be treated. Sleep can be affected by factors including: dietary choices, stress levels, anxiety, toxicities, thyroid imbalances, worry and menopausal changes. Treatments include: homeopathy, acupuncture, specialized supplements, teas, and dietary changes.

Eczema and Other Skin Conditions
Eczema is a very common skin condition that often begins in childhood and can continue to affect people through adulthood. Eczema is considered an allergic condition. The causes of childhood eczema are often related to gastrointestinal health, and possible food sensitivities, or environmental / chemical sensitivities. When this continues as an adult, there can be triggers like stress, and poor nutrition, in addition to the gastrointestinal problem. Treatment addresses all of these aspects as a way of curing the underlying cause of the condition so that your skin will be clear.

Frequent Colds and Flu's
If your immune function is stressed, you may be getting too many colds and flu's each year. Although it is normal to get a cold once or twice a year, if you are suffering more often, then your immune system is compromised. There are many treatments designed to rebuild your immune system. Sleep, stress, home environment, nutrition and water intake are factors that can significantly depress immune function.

Smoking Cessation
Naturopathic medicine can help you kick the habit. There is a 10 week program available at Annapurna Naturopathic that provides both physical and mental / emotional support during the process of stopping smoking. The program includes a full naturopathic checkup, an individualized treatment plan and 8 acupuncture sessions. Herbal, nutritional or homeopathic supplements may be recommended to assist you in this process. We will address both the physical withdrawal symptoms of nicotine, and the mental / emotional challenges associated with this lifestyle change.

Restorative Therapy
Restorative therapy is for those in a weakened state recovering from medical treatments including: surgery, chemotherapy, radiation, prolonged hospital stays, or chronic illness. Treatment includes nutrition, stress reduction techniques for the mental / emotional impact of your illness as well as other rebuilding therapies.

Allergies
Many people suffer from allergies - seasonal, environmental and foods. What most people do not realize is that by treating their overall health and lifestyle factors that these allergies can be minimized and sometimes eliminated. Chronic food intolerances to dairy products, eggs, wheat or gluten are often found in patients with allergies, and in removing the intolerant foods from the diet, the immune system functions better in response to other allergens. Frequently people find that with naturopathic treatment (changes in diet, testing for food intolerances, liver support and cleansing), that their allergies are either gone or minimized, without any use of antihistamines.

PCOS
Polycystic ovarian syndrome (PCOS) is a frequently diagnosed condition. It results in a combination of symptoms that can include: irregular menstruation and anovulation, acne, weight gain, facial hair growth (hirsutism), head hair loss. In most cases the root of PCOS is a blood sugar imbalance known as insulin resistance. With correct dietary and exercise interventions, most women with PCOS are able to achieve regular menstruation, ovulation and in many cases fertility. The treatment for PCOS is primarily lifestyle interventions, but may also include acupuncture and supplements to support correction of the hormonal imbalance.

Migraines
Migraine headaches can be successfully treated without the need for strong medications and/or sick days off work. Common interventions include: food sensitivity testing, dietary recommendations and homeopathy. Many patients who have experienced regular migraine headaches, are now headache free.

Cervical Dysplasia
Cervical dysplasia affects many women these days, and it is observed that many of these women would like to take a proactive approach in reversing these cell changes, rather than a watch and wait approach. For atypical cell changes and mild dysplasia, there are naturopathic treatments that are very effective in reversing the cell changes. This is one way of reducing the need for future invasive procedures such as LEEP.

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